Mondays

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8 am silver sneakers

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9 am silver sneakers

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6pm Hatha Yoga

Tuesdays

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8 am cycle circuit

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10:30 gentle yoga

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Wedenesdays

8 am silver sneakers

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9 am silver sneakers

Thursday

8 am cycle circuit

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9:30 am  Ujam

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10:30 am tai chi

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Fridays

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9:00 am Silver Sneakers

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Saturdays

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9:30 am Breathless and Back