Class Descriptions

Mondays

8 am silver sneakers

9 am silver sneakers

6pm Hatha Yoga

Tuesdays

8 am cycle circuit

10:30 gentle yoga

Wedenesdays

8 am silver sneakers

9 am silver sneakers

Thursday

8 am cycle circuit

9:30 am  Ujam

10:30 am tai chi

Fridays

9:00 am Silver Sneakers

Saturdays

9:30 am Breathless and Back