HBWC News!!
Thank you for your loyal patronage to our gym. Because you are such wonderful members, we may have an opportunity to grow. We are anticipating adding classes and locker rooms in 2009. Please take a look at the classes we are considering. We are interested in your input. If you have any suggestions, please add them to the list. There will be an additional cost for these classes which will be decided at a later time.
We would also like you to consider the following questions: Would you utilize a locker room? Would showers be helpful in your daily routine?
We will be providing the surveys and a suggestion box in the very near future. Please place your completed survey in the suggestion box by July 25th.
Thank you in advance for your time and your input into this project.
Habitat for Humanity
Habitat for Humanity of Lawrence County has asked for our assistance with upcoming projects. As of now, they are finishing up a home in the 600 block of Riley Blvd. Another property was just acquired in Mitchell, this will be the first Habitat home in Mitchell. Marcey is the chair of the Women’s Build home. Please sign up to help in anyway that you can. In October, we will be hosting the 5K of Freight. Please see Ken Barnes if you have any questions or suggestions. In December, there will be a Silent Auction and Dinner. Please see Aimee Carlisle if you have questions or suggestions. Please see someone in the office if you wish to volunteer in any way.
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Sugar in Health Food
Check out the office beginning July 1. We will be showing a sugar display. This display will take common known "health" foods and show the amounts of sugar in them. This will be an eye opening experience for all involved.
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Summer Happenings
Again this summer we will be offering the “Summer Promo”. Keep coming to register to win. Every time you swipe your card, you will be entered into the drawing. The prize for June is a $25 gas card. There will be give-a-ways every month of the summer!
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We are pleased to announce that we will be offering:
Chad Odaffer’s
Performance Golf Fitness
Chad will be here offering golf specific fitness testing and training.
Chad is certified as a Level 3 Golf Fitness Instructor by the Titleist Performance Institute.
The cost for this program is $250. Each session will last 90 minutes. Call to make an appointment, 279-6330. Please check out Chad's website to see what's in store for you: performancegolfonline.com
Aerobic Survey
Classes we are considering:
Step Aerobic
Zumba
Spinning
Yoga
Pilates
Kick Boxing
Others: ___________________________________________________________________
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Would you utilize showers? Yes No
Would you utilize locker rooms? Yes No
Please respond via suggestion box or email (healthy_balance@att.net) by July 25th.